Compilation and recording of an individual video training program to solve your problems and requests:
– Primary consultation-diagnostics to identify requests with which we will work on the program.
– Finding ap a program plan with options for the sequence of lessons based on your comfortable schedule.
– 8 recorded video – lessons of 30-40 minutes in the “”repeat after me”” format.
– Feedback from the trainer as you progress through the video lessons.
Seller Information
Body Academy Riga is a conscious movement studio. A space where meaningful approach to movement is tauqht, but at the same time where people trully fall in love with movement! A space where, with the help of movement, you learn to feel yourself and your body. A space whose motto is – the result is easy and with joy, and health is the main priority.
About the founder and coach of the studio:
Ksenia Korotetskaya – founder and coach of the Body Academy Riga studio, more than 3 years of experience in teaching
Education:
– Professional diploma of the Republic of Latvia of the 2nd category in the specialty “”yoga specialist””
-ITEC international diploma in yoga teaching
– 3 years of physical therapy studies at university
-American Barre Technique Certificate in Barre fitness Teaching – the official representative of this school in Latvia
-Constant professional development and a great thirst for knowledge and love for work!
