Kundalini Yoga

As a rejuvenation and general healing practice, Kundalini Yoga includes dynamic exercises, static asanas, breathing practices, meditation and mantra chanting.
The practice charges you with cheerfulness, vitality and good mood already at the first lesson, allows you to better understand your feelings and thoughts, fill your life with positive energy and reveal your potential.
Kundalini Yoga’s main goal is to create physical vitality and generate more consciousness about ourselves, our bodies, our feelings and what surrounds us.
For that to happen, there must be a deep and meaningful inner change. Kundalini Yoga presents a whole new life perspective. A brand new way to understand the purpose of life.